Healthy Lifestyle 2020

So, by now people who made New Year's Resolutions may have either given up or are weary at this point. Time to hit the reset button?

For so many of us who want to lose weight or just eat healthier, it's a real struggle. We decided to take a look online to see if there was something to help get that energy going, again.

We found 2020 Lifestyles, signing up is free, quick and easy. We will be sharing information found on their site to help spark interest in a healthy lifestyle. 

2020 Lifestyle offers Tools & Resources 

Meal Plans 

WITH A BALANCED, SMARTER DIET
CUSTOM HEALTHY LIFESTYLE MEAL PLAN
Eating healthy doesn't have to be complicated. No one ever said it would be easy, but a customized meal plan for weight loss that's catered to your nutritional needs can definitely help you meet your health goals and achieve the weight loss results you desire. When you register for our nationally-recognized, medically-based weight loss program, we'll guide you every step of the way to help you lose weight and keep it off. Some of our all-inclusive customized meal plans are designed for a variety of health conditions including: 

Diabetic Diet
Heart Healthy Diet
Cholesterol Diet
As you progress through the program, the registered nutritionists in Bellevue, WA, at 20/20 LifeStyles will custom design a multi-stage healthy lifestyle meal plan that ensures you lose weight while feeling satiated and ensuring you get proper daily nutrition. Not only do our clients succeed in losing weight, they're able to, in some cases, reverse serious health conditions. View our success stories to see how thousands of people like you have transformed their lives with our healthy lifestyle meal plans. At 20/20 LifeStyles, our registered nutritionists in Bellevue, WA, are ultimately committed to your success — because you deserve it. For more information regarding our customized meal plans for weight loss and how they can benefit you, please don't hesitate to contact us. We look forward to helping you get on the road to a new and healthy lifestyle!

RECIPES
FROM 20/20 LIFESTYLES
Cooking at home can be easy, delicious, and help you avoid the hidden calories and ingredients you'll find in restaurant meals. Consult your 20/20 LifeStyles dietitian with any questions about these recipes.

Nutrition Guides
LEARN TO SHOP
THE HEALTHY WAY
Perhaps the trickiest part of the 20/20 LifeStyles program occurs when you first go to shop for groceries to fit our Meal Plans. We've made it easy for you with suggested items, including name brands, so you'll be able to get started easily and shop with confidence.

Workout Plans
KEEP MOVING.
KEEP MOTIVATED
PERSONALIZED WORKOUT PLANS TO LOSE WEIGHT
Jumpstart your active lifestyle with the help of 20/20 LifeStyles. Our personalized workout plans are designed to keep you active, starting with the exercises you can handle today. Whether you want to lose weight, build muscle, or simply get on the road to a healthier lifestyle, we're here to help customize a comprehensive workout plan and long-term maintenance program that meets your goals. As you progress through the program, lose weight, and build strength, the intensity of the workouts will increase — but don't worry! Our team of on-site healthy lifestyle coaches and exercise physiologists are readily available to support you every step of the way. Achieve the results you desire in no time. As a nationally-recognized weight loss program based in Bellevue, WA, our team of healthy lifestyle coaches and exercise physiologists are here to help you keep it off. View our success stories to see how thousands of people like you have transformed their lifestyles with our comprehensive workout plans. For more information regarding our personalized workout plans, please don't hesitate to contact us. We look forward to working with you!

** WNCTIMES will continue our adventure on 2020 Lifestyle and share it with you here on our blog! 

Click the link to connect to 2020 Lifestyle. If you sign up there and begin your own adventure, please let us know how it goes!

For those who follow along with us, we'd love to hear from you!