Power is given to things that can impact, influence, and change things in a profound way. Having said that, there is an immense power found within a smile. A smile conveys feelings of happiness, hope and positivity to anyone who sees it. You might discover that a smile not only has the power to uplift others, but can also can also be good for you too – giving yourself the gift of enjoying more moments of being present and connected to the people and world around you. We encourage you to jot down 3 things that make you smile today. If you track the happy moments in your day-to-day life, you can shift your focus away from the negative and find more reasons to smile!
**
So, I will jot 3 things down that made me smile today:
1) My dog. She makes me smile every day. Today, just walking with her and how she loves everyone she sees really made me smile!
2) I went tp get our car serviced. As I was leaving, they offered me a carnation.
3) The beautiful sunshine this morning!
How about you? Have you come up with 3 things today that made you smile?
When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.
Because in These Hills, You Can Laugh, Cry, and Rebuild—All in a DayThe air's been thick lately in alot of places —with smoke, yes, but also grit and grace.We've been through it: Hurricane Helene...
Inspired by The Minimalists and that nagging pile of stuff you keep ignoring If you've watched The Minimalists: Less Is Now on Netflix, you know exactly where I'm going with this. Joshua Fields Millbu...
A Town Hall Marked by Engagement and FrustrationTensions ran high at U.S. Representative Chuck Edwards' (R-NC) town hall in Asheville on March 13, where hundreds of constituents gathered to voice thei...
Western North Carolina is still rebuiding after Hurricane Helene swept through in September 2024, leaving a trail of destruction in its wake. Trees—nature's best defense against flooding, erosion...
Alright, folks, it's that time of year again—when we collectively lose an hour of sleep but gain an hour of evening sunshine. Daylight Saving Time (DST) begins at 2 a.m. on Sunday, March 9, 2025, so b...