WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 There are many small, but critical sources of air pollution in our homes and neighborhoods. Such sources — vehicles, construction equipment, lawn mowers, dry cleaners, backyard fires, and auto-body shops — are located where we live and work. Total em...
**Strawberry Sheet-Pan Recipe Ingredients 1⅓ cups white whole-wheat flour 1⅓ cups all-purpose flour 2¼ teaspoons baking powder1¼ teaspoons baking soda 1 teaspoon kosher salt3 cups low-fat buttermilk3 large eggs ½ teaspoon almond extract 1 table...
Nurse Next Door Making Lives Better As humans, we strive to live healthily and pursue success and happiness. There needs to be a balance between physical and mental well being. When you think about senior wellness, it's usually associated with physic...
BY JOEL WONG, JOSHUA BROWN | JUNE 6, 2017With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the greatest possibl...
Most people don't think of cats as cuddling creatures .... Andrew Falloon has proof in a photo that they are ... He posted the photo on Twitter, which has now gone Viral. On a personal note, I have had the honor of having cats, I am a migraine...
Sarge's Animal Rescue Foundation, Inc.: Our Fabulous Volunteers!April 14 at 10:17 AM · Our amazing volunteers work at Sarge's Adoption Center, at the Haywood County Animal Shelter, and with cats at PetSmart, as well as do countless hours fostering ho...
Poll: Pets help older adults cope with health issues, get active and connect with othersFor some, time commitment, cost and allergies stand in the way of pet ownership Date:April 3, 2019Source:Michigan Medicine - University of MichiganSummary:Pets he...
Lemon Herb Mediterranean Chicken SaladPrep Time10 minsCook Time15 minsTotal Time25 mins Grilled Lemon Herb Mediterranean Chicken Salad that is full of Mediterranean flavours with a dressing that doubles as a marinade!Course: SaladCuisine: Mediterrane...
Plantpower Potato Salad - Blue Zone RecipesGrilling, summer cookouts, and potato salad go hand in hand. The Plantpower Way's version of this American favorite is sure to win you over. With fresh vibrant herbs, fresh olives, and powerful pumpkin seeds...
POLENTA TART WITH GARLICKY WHITE BEAN SPREAD AND ROASTED CHERRY TOMATOES RECIPE TYPE: MAIN DISH, ENTREE CUISINE: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE AUTHOR: GENA HAMSHAW SERVES: 4-6 SERVINGS FOR A MAIN COURSE OPTION; 8-10 SERVINGS FOR APPETIZER S...
12 Step Solution for Fighting Suburban Sprawl By Todd Shallat, PhD, professor emeritus of history and urban studies and former director of the Center for Idaho History and Politics at Boise State University. He is the sole author of five books and th...
There are many ways to think about stress and how to manage it. The "kitchen stove" analogy is one I often use to talk about stress management:All your life stressors are represented by dishes you're in the process of preparing on a multi-burner stov...
Grilled Corn SaladRecipe by: AMBERT77 "A yummy and easy side for hot summer days! Goes great with your grilled dishes or just to munch on. This recipe will last several days when covered in an airtight container and refrigerated." Ingredients 1 h 10 ...
Recipe by: Aunt-Nay "No boiling and peeling potatoes or adding mayo with this recipe. Great summer recipe. Enjoy!"DirectionsAdd a notePrintPrep15 mCook30 mReady In55 mPreheat grill for medium heat and lightly oil the grate.Place potatoes in a bowl; a...
Ingredients 2 2/3 tablespoons honey 2 tablespoons low-sodium soy sauce2 cloves garlic, crushed6 (4 ounce) (1-inch thick) pork chops 6 servings208 cals1/2 cup ketchupPreheat grill for medium heat and lightly oil the grate.Whisk ketchup, ho...
Western North Carolina is a wonderful place to garden. Almost any type of vegetable or fruit can be grown successfully provided you choose appropriate varieties and plant at the right time of year. The climate, the season, and potential pests al...
The best grilled shrimp recipesOkay, on to the recipes! Here are nine of our absolute favorite shrimp recipes for the grill. 1. Grilled Marinated ShrimpTo make this marinade, mix together olive oil, parsley, lemon juice, hot sauce, garlic, and tomat...
North Carolina Youtube Homesteaders MEETUP!When: April 26, 20195pm - 7pmWhere: Bill Moore Community Park (aka fletcher park)85 Howard Gap RoadFletcher, NC 29732 Justin's channel: https://bit.ly/2eX4iVsArt & Bri: https://bit.ly/2EoAKA2Hollar...
No matter where you find yourself on this planet or what language you speak, you'll know a smile when you see one. While cross-cultural studies reveal slightly different meanings ascribed to smiling, they appear throughout the lifespan of all human (...
Feeling alone linked to psychological and physical ills, but wisdom may be a protective factorDate:December 19, 2018Source:University of California - San DiegoSummary:Moderate to severe loneliness can persist across adult lifespans, but researchers ...
A stroke of remarkable luck, Jerry Hicks of Banner Elk, North Carolina, discovered a $20 bill lying in a convenience store parking lot. That small find transformed into a life-changing fortune when he...
On September 11, 2001, the world watched in shock as one of the most tragic events in modern history unfolded. In a matter of hours, the skyline of New York City was forever changed, and with it, the ...
Have you ever wondered how a high-sugar diet, which spells trouble for humans, could be the key to survival for another species? Bats, the nocturnal creatures that often capture our imagination with t...
A recent study has revealed that the estimated death toll of birds due to building collisions significantly underrepresents the true scale of the problem. NC Lights Out September 6 - October 6, ...
As the summer of 2024 draws to a close, the Western North Carolina (WNC) mountains offer a perfect setting to bid farewell to the season. With cooler temperatures just around the corner, Labor Day wee...
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