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All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn'...
WNCTIMES
Serving The Citizens of Western North Carolina Since 1995 
Helene’s Destruction, WNC'S Determination
Western North Carolina, with its majestic mountains, lush forests, and vibrant small towns, has long been a destination for those seeking natural beauty, adventure, and peace. The region thrives on tourism, which has been the lifeblood for many local...
National Dog Day: Celebrating Our Furry Friends
Every year on August 26th, dog lovers across the country come together to celebrate National Dog Day—a day dedicated to recognizing the joy and companionship that dogs bring into our lives. Whether you're a proud dog parent, a passionate advocate for...
Explore the Magic of Fall in Western North Carolina
When the air turns crisp and the mountains of Western North Carolina burst into a kaleidoscope of autumn colors, there's no better place to be than right here, surrounded by nature's finest display. Whether you're planning a family getaway, a romanti...
How Hot Weather Worsens Alzheimer's Symptoms: A Summer Survival Guide
As summer kicks in and temperatures start to rise, it's a good time to talk about how hot weather can impact those living with Alzheimer's disease. While many of us look forward to sunny days and outdoor fun, the heat can actually make things much to...
Christina Applegate's Strength and Determination
Christina Applegate's journey into the film world began in 1971, when she was born in Hollywood, California. When she started her job at the young age of 10, she quickly showed how talented she was by giving performances that wowed the crowds. H...
What's The Word? Hmmm...something we all can be at times!
Sunday September 19, 2021 What's The Word? It was created to learn new words...why? Why not? Keep learning. Besides, it could help expand your vocabulary or at least maybe just give you extra points in Scrabble! "His thinking has ossified as he's gro...
Corny Rock Garden!
Welcome to my garden, where bad jokes grown like weeds! Don't you hate it when someone answers their own questions? I do. I used to think I was indecisive. But now I'm not so sure. Always borrow money from a pessimist. They'll never expect it b...
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This nutritious dish is quick, simple and packed full of flavor and nutrients. Warm up with our 20-minute chicken creole recipe – created and nutritionist-approved by Mary Lindsey Jackson, a clinical nutritionist educator with MissChicken Creole ingr...
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Digital device overload linked to how first impressions are formed Beware, media multitaskers: New research from Rice University researchers has found a link between spending too much time on digital devices and how first impression are formed. The s...
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Is Puerto Rico Part of the U.S? | Time Is Puerto Rico part of the U.S.? Here's what to know. http://time.com/4957011/is-puerto-rico-part-of-us/ Puerto Rico, an island in the Caribbean Sea, has been a territory of the United States since 1898, after t...
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12 Most Important Ways to Let People Know They Matter Mattering a universal human need. Here are The 12 Important things to do now to ensure a “yes” every time you encounter or interact with someone significant or yet-to-be significant in your life. ...
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Rapper Nipsey Hussle creates change in South LA - Story | KTTV A local and now international rap star is giving back to his community in South Los Angeles in a big way that is giving his family, fans and community hope and motivation. http://www.foxl...
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**What would we do without humor? How would we enjoy talks with others if we did not use humor to invite a smile or a laugh? And how would we manage the times when we feel sad and alone? With humor we lighten up each day, and we find common ground wi...
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Why Asheville, North Carolina Is the New Must-Visit Music City – Rolling Stone Music, Film, TV and Political News Coverage https://www.rollingstone.com/music/music-country/asheville-nc-music-venues-811152/ In a recent article, Rolling Stone call...
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So, What IS Happiness?The research suggests that happiness is a combination of how satisfied you are with your life (for example, finding meaning in your work) and how good you feel on a day-to-day basis. Both of these are relatively stable—that is, ...
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Walking out the door on Friday morning is like leaving for vacation. There's only eight hours between you and the weekend, so you're ready to take on anything. Everyone around you seems to be in a better mood, but maybe it's just because you have a d...
WNC Recovery and Resilience
When Hurricane Helene tore through Western North Carolina, it left a profound impact on the region, bringing destructive floods, landslides, and wind damage that upended lives and devastated landscape...
Banner Elk Man Wins $1 Million from Found $20 Bill
A stroke of remarkable luck, Jerry Hicks of Banner Elk, North Carolina, discovered a $20 bill lying in a convenience store parking lot. That small find transformed into a life-changing fortune when he...
Remembering September 11th: A Day of Reflection
On September 11, 2001, the world watched in shock as one of the most tragic events in modern history unfolded. In a matter of hours, the skyline of New York City was forever changed, and with it, the ...
Bats and Sugar: Nature's Sweet Solution to Survival
Have you ever wondered how a high-sugar diet, which spells trouble for humans, could be the key to survival for another species? Bats, the nocturnal creatures that often capture our imagination with t...
NC Lights Out Initiative to Protect Migrating Birds
A recent study has revealed that the estimated death toll of birds due to building collisions significantly underrepresents the true scale of the problem. NC Lights Out September 6 - October 6, ...