Happy St. Patrick's Day! Each St. Patrick's Day I think of my mom. She loved this day! I really believe it was her favorite holiday. Each year, about a week prior, she'd get her Irish record album out and play it daily. Of course, she made sure ...
Happy St. Patrick's Day! Each St. Patrick's Day I think of my mom. She loved this day! I really believe it was her favorite holiday. Each year, about a week prior, she'd get her Irish record album out and play it daily. Of course, she made sure ...
The research is clear: activity benefits our bodies as we age. But how much physical activity is useful to persons over 60? A new study from the University of Buffalo offers a solution, and it isn't 10,000 steps per day. A study of nearly 6,000 U.S. ...
It's been awhile since we've talked about science ...hurricane season runs from June to November in United StatesNow, there may be a category 6 added. Read on to find out more. Category 1 hurricanes have wind speeds between 74 and 95 mph, while Categ...
As March 10, 2024 approaches, many across the United States and various parts of the world eagerly anticipate the annual tradition of springing forward for Daylight Savings Time (DST). While the change in time may seem trivial, its impact is far-reac...
Duke University biomedical engineers have shown that one of the most lethal mutations linked to skin malignancies may also be a doorway to healing a wounded heart. Among the most prevalent and dangerous genetic mutations in melanoma patients is a mut...
Martin Luther King Jr. Day is a federal holiday in the United States dedicated to honoring the life and achievements of the iconic civil rights leader, Martin Luther King Jr. Celebrated annually on the third Monday of January, MLK Day not only pays t...
Silvestro Micera is a neuroengineer who works on cutting edge technologies that can help people regain sensory and motor skills they have lost because of brain injuries or other conditions. His work on improving the human body and mind with technolog...
In the ever-evolving landscape of social media, trends can arise that have far-reaching consequences. The Kia and Hyundai Challenge, which emerged in October 2022, is a stark example of how the intersection of online discussions, local trends, and th...
As we bid farewell to 2023, an examination of the climate in western North Carolina reveals a region grappling with the complexities of a changing climate. From rising temperatures to unpredictable precipitation patterns, the region is experiencing t...
Christmas carols take center stage when the winter chill settles in and the aroma of gingerbread fills the air, creating a lovely aura that transcends time and space. "O Holy Night" stands out as a heartfelt and passionate hymn to the spirit of Chris...
On December 8, 1980, the world lost a musical icon and a symbol of peace, John Lennon. As we commemorate the 43rd anniversary of his untimely death on this date in 2023, it's an opportunity to reflect on his extraordinary life, his enduring legacy, a...
Every year on December 7th, the United States observes National Pearl Harbor Remembrance Day, a solemn occasion that commemorates the surprise attack on Pearl Harbor in 1941—a pivotal moment that thrust the nation into World War II. On that fateful S...
The human gut microbiome exerts a substantial influence on our overall health. Studies have indicated that the gut microbiota can impact the formation and reaction of emotions. However, the connection between post-traumatic stress disorder (PTSD) and...
Halloween is a time of celebration, filled with spooky decorations, costumes, and, of course, pumpkins. While pumpkin carving and decorating have become popular traditions, an emerging trend poses a significant threat to wildlife and the environment:...
Results from a new article published today (Oct. 9) in Proceedings of the National Academy of Sciences indicated that warming of the planet beyond 1.5 C above preindustrial levels will be increasingly detrimental for human health across the planet. I...
Emperor penguin colonies in Antarctica with total sea ice loss failed to breed in 2022. This reinforces projections that over 90% of emperor penguin colonies will be quasi-extinct by the end of the century due to global warming.British Antarctic Surv...
Here's a mouthwatering air fryer recipe that transforms your favorite fruit. into a crispy, guilt-free delight! With minimal ingredients and effort, you'll soon be savoring the satisfying crunch of these wholesome treats. Get read...
Christina Applegate's journey into the film world began in 1971, when she was born in Hollywood, California. When she started her job at the young age of 10, she quickly showed how talented she was by giving performances that wowed the crowds. H...
Welcome to our air fryer recipe series, where we understand the value of your time and aim to make your culinary journey a breeze. With our carefully curated collection of recipes, we save you precious time and share our findings with you! ...
The air fryer has taken the culinary world by storm, offering a healthier alternative to traditional deep frying with the same delicious results. Its ability to produce crispy, golden-brown dishes without excessive oil makes it a popular kitchen appl...
Because in These Hills, You Can Laugh, Cry, and Rebuild—All in a DayThe air's been thick lately in alot of places —with smoke, yes, but also grit and grace.We've been through it: Hurricane Helene...
Inspired by The Minimalists and that nagging pile of stuff you keep ignoring If you've watched The Minimalists: Less Is Now on Netflix, you know exactly where I'm going with this. Joshua Fields Millbu...
A Town Hall Marked by Engagement and FrustrationTensions ran high at U.S. Representative Chuck Edwards' (R-NC) town hall in Asheville on March 13, where hundreds of constituents gathered to voice thei...
Western North Carolina is still rebuiding after Hurricane Helene swept through in September 2024, leaving a trail of destruction in its wake. Trees—nature's best defense against flooding, erosion...
Alright, folks, it's that time of year again—when we collectively lose an hour of sleep but gain an hour of evening sunshine. Daylight Saving Time (DST) begins at 2 a.m. on Sunday, March 9, 2025, so b...