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Salad Ingredients2 ears corn on the cob, shucked and grilled2 cups cherry tomatoes (cut in half)1/8 red onion (thinly sliced)1/3 cup kalamata olives (whole, pitted)1 head leaf lettuce, shredded3 hard-boiled eggs (quartered)Vinaigrette Ingredients1/2 ...
  1.   Saturday, 06 July 2019
  2.   Wnctimes Blog
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Scientists from the University of Nottingham have discovered that drinking a cup of coffee can stimulate 'brown fat', the body's own fat-fighting defenses, which could be the key to tackling obesity and diabetes.  The pioneering study, published...
  1.   Wednesday, 03 July 2019
  2.   Wnctimes Blog
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Blueberry and Nectarine Cobbler When adding juicy summer fruit (like blueberries) to pies and cobblers, you generally need something to help the fruit coalesce into a sauce. We love instant tapioca, as it thickens while fading into the background, le...
  1.   Wednesday, 03 July 2019
  2.   Wnctimes Blog
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The title comes from a reggae band called Jimmy Scott and his Obla Di Obla Da Band. Says McCartney, "A fella who used to hang around the clubs used to say in a Jamaican accent, "Ob-la-di, ob-la-da, life goes on," and he got annoyed when I did a song ...
  1.   Tuesday, 02 July 2019
  2.   Spoon Full of Positive
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Banish the Blue Monday Blues If you are prone to any type of depression, take note of the following techniques to help fight it this Blue Monday, as well as any other day you might feel blue: Exercise for at least 20 minutes: You've probably heard of...
  1.   Monday, 01 July 2019
  2.   Spoon Full of Positive
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